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歡迎您訪問高考這幾天,考生及家長應該注意哪些事項?!

高考這幾天,考生及家長應該注意哪些事項?

更新時間:2022-04-24 23:39:40作者:admin2

臨近高考其實對于家長也是一種考驗。天下父母,望子成龍,望女成鳳,大部分家長都會創造一切條件為孩子高考保駕護航。而在高考期間有時候父母比孩子還緊張,如果關心過頭,關注過度,甚至監督過度,則有可能帶給孩子不必要的壓力。所以高考期間還是需要注意一些事項。

1.做好高考后勤工作,為孩子創造良好輕松的家庭環境

(1)出行保障,防止孩子遲到

(2)幫助記錄盤點考試必備的用具以及證件

(3)休息環境輕松安靜

(4)飲食干凈衛生有保障

2.氛圍一切如常,不要過度關注問詢,切記老是追問考試相關問題,否則會無形當中給孩子帶來很大的壓力。

3.照顧好飲食,盡量在家吃飯,減少飲食衛生問題。

4.晚間適當散步運動緩解壓力,用一些輕松點語言方式讓孩子放松。

5.只要在合適的情況下,不要過多地限制孩子的行為。

6.注意防暑降溫,6月氣候已經有點熱了,居處環境要注意保持舒適,避免悶熱,防止中暑。空調環境也不要過冷,可以調到26攝氏度

其實高考過程中也會出現一些突發情況,盡量為孩子合理解決,避免造成緊張壓力。

最后祝學子們高考順利,逢考必過,心想事成!

非常開心能回答您的問題,我是營養師,每天分享健康養生,歡迎關注!

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