更新時間：2022-01-11 15:56:07作者：admin2
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whenever I look back the time, I will easily think of my grandmom, someone who is always with a smile on her face, tender like the water. I had been living with my grandmom from 3 to 12 years old. In my memory,grandmom would get up very early,mostly before darkbreak, and then started to make breadfast for me, woke me up and dressed me. She always did these in a slow but ordered step. When I did something wrong, grandmom never shouted at me,in fact she never shouted at anyone, but held my hands in her hands and told me some strories or her experience to let me recognize what I did wrong. I did miss that past ti
whenever I look back the time, I will easily think of my grandmom, someone who is always with a smile on her face, tender like the water. I had been living with my grandmom from 3 to 12 years old. In my memory,grandmom would get up very early,mostly before darkbreak, and then started to make breadfast for me, woke me up and dressed me. She always did these in a slow but ordered step. When I did something wrong, grandmom never shouted at me,in fact she never shouted at anyone, but held my hands in her hands and told me some strories or her experience to let me recognize what I did wrong. I did miss that past ti
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回答
養成習慣
教育家葉圣陶說，教育是什么？就單方面講，只需一句話，就是要養成良好的習慣。“雙減”后，學生的自由時間會明顯增多，如何利用這些自由時間，首先應從習慣的養成入手，老師和家長的監督尤為重要，習慣的養成會經歷從被動到主動、從他律到自律的過程。下面我們一起來參考全國優秀班主任沈磊老師為大家梳理的清單：
● 學習的習慣
●閱讀的習慣
● 運動的習慣
● 勞動的習慣
● 參與家庭生活的習慣
● 興趣愛好的習慣
02
學會自律
作家沈從文說，征服自己的一切弱點，正是一個人偉大的起始。自律是一種不可或缺的人格力量，沒有它，一切紀律都會變得形同虛設。真正的自律是一種信仰、一種自省、一種自警、一種素質、一種自愛、一種覺悟，它會讓你發覺健康之美，感到幸福快樂、淡定從容、內心強大，永遠充滿積極向上的力量。
“雙減”之下，外力干預少了，真正考驗的是學生自主學習能力。自律可以從以下幾個方面來堅持。
● 制訂出你做事的優先順序，然后按這個順序去做
● 把自律的生活方式當成目標
● 向你的借口挑戰
● 目標完成之前,先把享樂挪開
● 堅持下去
03
樹立理想
俄國作家列夫?托爾斯泰說，理想是指路明燈。沒有理想，就沒有堅定的方向；沒有方向，就沒有生活。人無理想，人生的方向就不明，目標就不清。人無信念，就沒有意志，沒有精神和動力，就沒有追求、無所作為，人生就渾渾噩噩、沒有意義。“雙減”之下，中小學生更應樹立遠大理想，堅持德智體美勞全面發展，做社會主義建設者和接班人，成為對社會有用的人，成為國之棟梁。
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